Weigh In record (no journal entry) for 23 February 2016
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152.1 lb
Lost so far: 17.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2016:
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1064 kcal
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Fat: 31.13g | Prot: 92.44g | Carb: 105.60g.
Breakfast: Pimiento Rojo, Lala Queso Cottage Light, Jícama, Pepino (Pelado), Sanissimo Salmas, Trozos de Piña (Endulzados, Congelados), Zanahoria, Kirkland Signature Pistaches de California, Nature's Best Isopure Zero Carb. Lunch: Pez Espada Cocido. more...
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losing 5.1 lb a week
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Andl23a's weight history
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