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Lily82
Journal
16 Mar 12
Lily82's Journal, 16 March 2012
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Weigh In record (no journal entry) for 16 March 2012
199.2 lb
Lost so far:
3.8 lb
.
Still to go:
44.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2012:
1227 kcal
Fat: 40.12g | Prot: 57.22g | Carb: 165.18g.
Breakfast:
slimfast vanilla, 1% milk.
Lunch:
cheez-it Duoz, cheddar sandwich crackers.
Dinner:
green giant pasta carrots broccoli sugar snaps, perdue turkey filet.
Snacks/Other:
bottle water, hersheys cookies and cream bar.
more...
2609 kcal
Activities & Exercise:
Sitting - 3 hours, Driving - 30 minutes, Shopping - 1 hour, Housework - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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