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Estancadisima 😓😓😓💩
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225.3 lb
Lost so far: 21.6 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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813 kcal
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Fat: 49.92g | Prot: 67.81g | Carb: 20.81g.
Breakfast: Tocino, Huevo Revuelto, Salsa asada alsuper, Cuetara Nieves, Ades Soymilk Cero, Café. Dinner: Espinacas, Huevo Cocido, Aceite de Oliva, KIR Chorizo Taquero, Champiñones, Atún en Agua (Enlatado). Snacks/Other: Lala Yoghurt con Fresa. more...
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losing 0.5 lb a week
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