Weigh In record (no journal entry) for 27 June 2017
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172.0 lb
Lost so far: 36.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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1094 kcal
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Fat: 78.09g | Prot: 78.21g | Carb: 15.89g.
Breakfast: Oscar Mayer Traditional Bacon, Egg. Lunch: Litehouse Foods Chunky Blue Cheese Dressing, Baby Carrots, Ketchup, Cracker Barrel Extra Sharp White Cheddar Cheese, Island Farms 2% Cottage Cheese, Ground Beef (Cooked). Snacks/Other: Pistachio Nuts. more...
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losing 1.4 lb a week
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Sue4j's weight history
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