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73
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154.3 lb
Lost so far: 26.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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1505 kcal
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Fat: 71.36g | Prot: 49.70g | Carb: 173.14g.
Breakfast: Bolo de Fubá, Club Social Integral, Café com Açúcar. Lunch: Quero Feijão Preto, Batata Doce, Ovo Cozido. Dinner: Pipoca Branca (em Óleo). Snacks/Other: Scala Queijo Prato, Bauducco Bolacha Levíssimo Integral, Café com Açúcar, Vitamina de Abacate. more...
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steady weight
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Monica C Marçal's weight history
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