Katharina178's Journal, 26 June 2017

Weigh In record (no journal entry) for 26 June 2017
153.7 lb Lost so far: 16.3 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2017:
1704 kcal Fat: 86.65g | Prot: 76.97g | Carb: 152.63g.   Breakfast: Weich Gekochtes Ei, Käsekuchen. Lunch: Gemischter Salat mit Dressing, Nudelauflauf. Dinner: Gemischter Salat mit Dressing, Hallo Pizza Pizza Hawaii. Snacks/Other: Ferrero Küsschen Weiße Schokolade. more...
2064 kcal Activities & Exercise: Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Standing - 1 hour, Resting - 7 hours, Driving - 1 hour. more...
losing 0.5 lb a week

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Comments 
Einen schönen Tag wünsche ich dir 😘 
26 Jun 17 by member: ernesto.julian

     
 

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