Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Katharina178
Journal
26 Jun 17
Katharina178's Journal, 26 June 2017
Katharina178's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 June 2017
153.7 lb
Lost so far:
16.3 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2017:
1704 kcal
Fat: 86.65g | Prot: 76.97g | Carb: 152.63g.
Breakfast:
Weich Gekochtes Ei, Käsekuchen.
Lunch:
Gemischter Salat mit Dressing, Nudelauflauf.
Dinner:
Gemischter Salat mit Dressing, Hallo Pizza Pizza Hawaii.
Snacks/Other:
Ferrero Küsschen Weiße Schokolade.
more...
2064 kcal
Activities & Exercise:
Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Standing - 1 hour, Resting - 7 hours, Driving - 1 hour.
more...
losing 0.5 lb a week
10 Supporters
Support
Comments
Einen schönen Tag wünsche ich dir 😘
26 Jun 17 by member:
ernesto.julian
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Katharina178's weight history
view complete history