Schimi9's Journal, 25 June 2017

180.8 lb Lost so far: 19.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1692 kcal

Fat: 81.26g | Prot: 58.35g | Carb: 179.67g.   Breakfast: Aldi Buttertoast, Butter (Gesalzen), Aldi Frischkäse-Fass, Grandessa Himbeer Konfitüre Extra. Dinner: Gefüllte Zucchini, Kartoffelpüree, Cevapcici. Snacks/Other: Frigeo Brause-Pulver, Bananenmilch. more...

2256 kcal

Activities & Exercise: Sitting - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...