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111
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111.0 lb
Lost so far: 33.8 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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534 kcal
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Fat: 9.33g | Prot: 8.27g | Carb: 112.47g.
Breakfast: Light & Fit Yogurt - Strawberry, Bananas. Snacks/Other: Coffee with Milk, Popped Corn Chips - White Cheddar, Arnold Palmer Lite Half Iced Tea & Half Lemonade, Entertaining Quartet Distinctive Crackers. more...
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losing 2.5 lb a week
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Ekele's weight history
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