Weigh In record (no journal entry) for 23 June 2017
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173.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2017:
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436 kcal
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Fat: 2.99g | Prot: 10.08g | Carb: 92.03g.
Lunch: Картофельное Пюре (с Цельным Молоком). more...
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gaining 2.2 lb a week
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