Weigh In record (no journal entry) for 13 March 2012
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182.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 March 2012:
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1055 kcal
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Fat: 44.72g | Prot: 45.77g | Carb: 115.67g.
Breakfast: toast, truvia, COFFEE. Lunch: kraft mayo, bread, white & dark chicken in water. Dinner: rice, onions, brown gravy, beef tips. Snacks/Other: philadelphia strawberry minis, stauffers animal crackers, rice krispies treats. more...
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2574 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Dance (fast step, aerobic) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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