Weigh In record (no journal entry) for 18 June 2017
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150.0 lb
Lost so far: 2.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2017:
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1380 kcal
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Fat: 48.94g | Prot: 48.04g | Carb: 195.80g.
Breakfast: Pepsi Pepsi (Can), Coffee with Cream. Lunch: Arby's Roast Beef Max Sandwich, Pepsi Pepsi (Can). Dinner: Pringles Original Potato Crisps, Pepsi Pepsi (Can). more...
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gaining 5.3 lb a week
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Tracey115's weight history
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