Weigh In record (no journal entry) for 18 June 2017
|
118.8 lb
Lost so far: 3.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2017:
|
1589 kcal
|
Fat: 54.54g | Prot: 56.88g | Carb: 217.72g.
Breakfast: Muesli (Fruits Secs et Noix), Milbona Brassés aux Fruits. Lunch: La Laitière Glace Vacherin Fruits Rouges, Pain, Caprice des Dieux Caprice Des Dieux, Vinaigrette, Salade Verte, Carrefour Frites Classiques, Rôti de Boeuf, Tipiak Coquilles Saint-Jacques à la Bretonne, Jambon Tranché (Très Maigre), Melon, Saucisson Sec, Foie Gras, Pain de Mie. Dinner: Sauce de Soja, Maki Concombre, Maki Saumon, California Roll. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Morgane2503's weight history
|