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Талия 59, бёдра 81
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92.6 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2017:
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447 kcal
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Fat: 10.57g | Prot: 41.70g | Carb: 48.17g.
Breakfast: Савушкин Продукт Творог Нежный 0%. Lunch: Активиа Биойогурт 2,4%. Dinner: Куриная Грудка Отварная. Snacks/Other: Яблоко, Грейпфрут. more...
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losing 1.5 lb a week
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