Weigh In record (no journal entry) for 16 June 2017
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308.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 June 2017:
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2945 kcal
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Fat: 142.11g | Prot: 121.16g | Carb: 231.86g.
Breakfast: Blueberry Muffins, Coffee. Lunch: KFC Extra Crispy Chicken Whole Wing, KFC Extra Crispy Chicken Thigh, KFC Biscuit, KFC Mashed Potatoes & Gravy. Dinner: KFC Biscuit, Coors Light Beer (Bottle), KFC Macaroni & Cheese (Individual), KFC Extra Crispy Chicken Drumstick, KFC Extra Crispy Chicken Breast. Snacks/Other: KFC Extra Crispy Chicken Thigh. more...
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gaining 0.2 lb a week
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