delahunt's Journal, 16 June 2017

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Weigh In record (no journal entry) for 16 June 2017

201.7 lb Lost so far: 20.9 lb. Still to go: 25.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 June 2017:

2016 kcal

Fat: 84.67g | Prot: 77.09g | Carb: 254.02g. Breakfast: Ferrero Küsschen, Erdbeeren, Wassermelone, Timmendorfer Puten-Zwiebel-Mettwurst, REWE Geflügel Kräuter Pastete, Frischkäse Light, Roggen Knäckebrot, Schokoladenstückchen. more...

2661 kcal

Activities & Exercise: Cross Training - 1 hour, Sleeping - 23 hours. more...

losing 10.8 lb a week

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delahunt's Journal, 16 June 2017

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