Weigh In record (no journal entry) for 15 June 2017
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221.8 lb
Lost so far: 7.5 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2017:
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13 kcal
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Fat: 0.14g | Prot: 1.15g | Carb: 0.58g.
Snacks/Other: Kaffee, Nescafe Espresso. more...
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losing 6.2 lb a week
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Holger Roßmeier's weight history
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