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In realtà 78,3 ma voglio verificare alcune cose
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172.6 lb
Lost so far: 10.4 lb.
Still to go: 18.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 June 2017:
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1439 kcal
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Fat: 39.48g | Prot: 118.38g | Carb: 144.47g.
Breakfast: multi fibre, Protein Drink Mix, aloe, infuso, formula 1. Lunch: Polli Olive Verdi Denocciolate, Delicius Sgombro al Naturale, Barilla Farro. Dinner: Pane Integrale, Prosciutto Crudo, Biolab Polpettine Ripiene di Verdure. Snacks/Other: herbalife barretta. more...
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losing 13.9 lb a week
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