Weigh In record (no journal entry) for 12 June 2017
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254.0 lb
Lost so far: 26.0 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2017:
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915 kcal
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Fat: 36.07g | Prot: 40.32g | Carb: 106.40g.
Breakfast: Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten, Auchan Bûche de Chèvre Sainte Maure. Lunch: Andros Compote Pomme Poire sans Sucres Ajoutés, Fleury Michon Filet de Poulet -25% de Sel, Bonduelle Carottes Râpées Au Citron De Sicile. Dinner: Adélie Cône Vanille, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten, Pâtes (Cuites), Tomates, Herta Cervelas. Snacks/Other: Abricots. more...
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losing 2.7 lb a week
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