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wieder ein bisschen ☺😎
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177.5 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2017:
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846 kcal
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Fat: 23.90g | Prot: 77.05g | Carb: 80.13g.
Breakfast: Eiklar, Rührei, Lidl Eiweißbrötchen. Lunch: Grüner Smoothie. Dinner: Kilokick. Snacks/Other: Himbeeren. more...
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losing 1.5 lb a week
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