Weigh In record (no journal entry) for 08 June 2017
|
203.5 lb
Lost so far: 34.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2017:
|
1550 kcal
|
Fat: 38.40g | Prot: 105.35g | Carb: 203.86g.
Lunch: Layenberger 3K Eiweiß Shake Stracciatella. Dinner: Villa Gusto Prosciutto Cotto, Bürger Geschnittene Maultaschen, Time To Taste Salat Naturell, Döner Kebab. Snacks/Other: Rotkäppchen Sekt Alkoholfrei. more...
|
losing 10.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arizonaxx's weight history
|