Weigh In record (no journal entry) for 08 June 2017
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154.3 lb
Lost so far: 15.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2017:
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1525 kcal
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Fat: 72.23g | Prot: 50.72g | Carb: 169.66g.
Breakfast: Gewürzgurken, Wilhelm Brandenburg Göttinger in Scheiben, Bresso Feine Kräuter, Lieken Urkorn Kleines Kerni, Weich Gekochtes Ei. Lunch: Nutella Nutella, Pfannkuchen. Dinner: Krautsalat, Alpenmark Maasdamer, Laugenbrezeln. Snacks/Other: Eisbergsalat, Radieschen, Gurke (Geschält), Tomaten, Knorr Salatkrönung Würzige Gartenkräuter, Schnittlauch, Butter, Wasa Vollkorn, Süßkirschen. more...
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2073 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Standing - 1 hour, Resting - 7 hours, Driving - 1 hour. more...
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gaining 0.5 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
guten Morgen liebe Katharina- wünsche dir einen schönen streßfreien Tag 👍😘😘
08 Jun 17 by member: ernesto.julian
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Danke, bin leider wieder in der Realität angekommen und heute muss ich wieder arbeiten
08 Jun 17 by member: Katharina178
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