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Repigo
Journal
07 Jun 17
Repigo's Journal, 07 June 2017
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Weigh In record (no journal entry) for 07 June 2017
133.4 lb
Lost so far:
13.7 lb
.
Still to go:
3.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2017:
753 kcal
Fat: 24.56g | Prot: 48.93g | Carb: 79.83g.
Breakfast:
Paraguaya.
Lunch:
Hacendado Gazpacho Tradicional, Recondo Pan Tostado Integral.
Dinner:
Consorcio Bonito del Norte en Escabeche, Caladero Langostino Cocido, Aliada Pimientos del Piquillo en Trozos, Recondo Pan Tostado Integral.
more...
1764 kcal
Activities & Exercise:
clase de padel - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 3.9 lb a week
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