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alter_ego_kerch
Journal
06 Jun 17
alter_ego_kerch's Journal, 06 June 2017
alter_ego_kerch's Profile
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Weigh In record (no journal entry) for 06 June 2017
125.7 lb
Lost so far:
26.5 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2017:
1534 kcal
Fat: 95.61g | Prot: 65.42g | Carb: 109.07g.
Breakfast:
Яичный Омлет.
Lunch:
Barilla Макароны Отварные, Курица в Сметане.
Dinner:
Суп Харчо.
Snacks/Other:
Сыр Бри, Окей Груша Конференс, Салат из Помидоров и Огурцов, Eco Botanica Зефир, Бабаевский Шоколад Темный Люкс, Вареное Яйцо, Джаз Коктейль Орехи и Сухофрукты.
more...
1395 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 0.6 lb a week
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