paiper_0520's Journal, 05 June 2017

（●´･△･｀）はぁ～

171.5 lb Lost so far: 1.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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1493 kcal

Fat: 29.35g | Prot: 36.43g | Carb: 284.60g.   Breakfast: バナナ, 野菜煮物, 青汁. Lunch: バナナ. Dinner: おにぎり, 野菜煮物, 日清 どん兵衛 鴨だしそば. Snacks/Other: お菓子のポルシェ 紅いもタルト, サイダー, 青汁. more...

2010 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 5 hours, Driving - 1 hour, Cooking - 30 minutes. more...