Weigh In record (no journal entry) for 05 June 2017
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146.4 lb
Lost so far: 29.8 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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1011 kcal
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Fat: 58.40g | Prot: 41.62g | Carb: 86.62g.
Dinner: Milsani Creme Fraiche, Grüne Brechbohnen, Hähnchenbrustfilet, Ja! Kartoffelsalat mit Salatcreme, Tomaten, Avocado, Patros Feta, Hartgekochtes Ei, Milsani Creme Fraiche, Bitburger Alkoholfreies Bier, Bitburger Alkoholfreies Bier. more...
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losing 12.3 lb a week
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