Weigh In record (no journal entry) for 05 June 2017
|
142.2 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2017:
|
1448 kcal
|
Fat: 40.86g | Prot: 70.86g | Carb: 192.60g.
Breakfast: Colun Leche Cultivada Light (180ml), Nescafé Cafe Mokaccino. Lunch: Naranjas, Dole Lechuga Escarola, Tomates, Punta Picana, Arroz Blanco. Dinner: Dorina Margarina con Leche, PF Mortadela Alemana, Lider Pan Pita Blanco, Lider Pan Pita Blanco, Pan Arabe. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cgallardohuerta's weight history
|