Weigh In record (no journal entry) for 03 June 2017
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210.8 lb
Lost so far: 29.5 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2017:
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696 kcal
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Fat: 27.80g | Prot: 25.94g | Carb: 90.06g.
Breakfast: Gekochtes Ei, Mehrkornbrötchen, Chia Brötchen, Salami, Edeka Bio Reis-Kokosdrink, Kaffee, Butter, Tomaten. Snacks/Other: Süßkirschen. more...
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losing 12.3 lb a week
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Yvonne Kuschi's weight history
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