Weigh In record (no journal entry) for 01 June 2017
|
175.0 lb
Lost so far: 7.9 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2017:
|
1886 kcal
|
Fat: 64.14g | Prot: 109.96g | Carb: 207.61g.
Breakfast: Formula 1 Pro, Herbalife Bevanda Multi Fibre, Herbalife Herbalifeline Omega 3, Herbalife Protein Drink Mix, Herbalife Aloe Concentrato alle Erbe, Herbalife Infuso a Base di Erbe. Lunch: Kiwi, Olio Extra Vergine di Oliva, Cirio I Ceci, De Cecco Mezzi Rigatoni Integrali. Dinner: Herbalife Rebuild Strenght H24. Snacks/Other: herbalife barretta. more...
|
|
2518 kcal
|
Activities & Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cesareliaci's weight history
|