näschen87's Journal, 01 June 2017

181.2 lb Lost so far: 41.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1085 kcal

Fat: 34.18g | Prot: 65.92g | Carb: 137.48g.   Lunch: Zörbiger Aprikose, Exquisa Quarkcreme Natur 0,2%, Penny Markt Klare Rinderbrühe, Gut & Günstig Tomatenmark, Golden Sun Parboiled Reis, Rote Paprika, Gelbe Paprika, Grüne Paprika, Schalotten. Dinner: Penny Markt Klare Rinderbrühe, Landjunker Bio Rinderhackfleisch, Zucchini, Rote Zwiebeln, Rote Paprika, Gut & Günstig Tomatenmark. more...

2496 kcal

Activities & Exercise: Running (jogging) - 5/mph - 7 minutes, Walking (moderate) - 3/mph - 2 hours and 2 minutes, Resting - 16 hours and 1 minute, Sleeping - 5 hours and 50 minutes. more...