Weigh In record (no journal entry) for 29 May 2017
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174.8 lb
Lost so far: 20.1 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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988 kcal
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Fat: 40.85g | Prot: 16.84g | Carb: 130.34g.
Breakfast: Café com Leite e Açúcar, Padaria Sonho Recheado de Creme. Lunch: Tomates, Alface, Omelete. Snacks/Other: Café com Leite e Açúcar, Trakinas Trakinas Morango. more...
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losing 1.8 lb a week
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