Weigh In record (no journal entry) for 28 May 2017
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167.1 lb
Lost so far: 16.5 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2017:
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1043 kcal
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Fat: 42.44g | Prot: 38.00g | Carb: 133.59g.
Breakfast: Kiwi, Auchan Fromage Blanc 0%. Lunch: Baguette, Soignon Chèvre Fouetté Ail et Fines Herbes, Auchan Germes de Soja, Maïs Jaune Doux (Grains Entiers, Égoutté Solide, en Conserve), Oignons Rouges, Concombre (Pelé), Tomates, Apérivrais Apérivrais, Picard Tarte Tatin, Haricots Verts Cuits (à partir de Frais). Dinner: Mon pain integral, Mon taboulé, Sojasun Yaourt Nature, Cassonade. more...
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2050 kcal
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Activities & Exercise:
Ordinateur (jeu/surf) - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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Hermeline86's weight history
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