Weigh In record (no journal entry) for 26 May 2017
|
225.0 lb
Lost so far: 23.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2017:
|
1615 kcal
|
Fat: 66.49g | Prot: 93.56g | Carb: 151.10g.
Breakfast: Market Pantry Shredded Hashbrowns, Fried Egg, Fried Egg, Whole Wheat Bread, Welch's Grape Jelly, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Unsweetened Iced Tea, Meijer Tater Tots, Essential Everyday Tarter Sauce, Great Value Hamburger Buns, Kirkland Signature Wild Alaskan Pacific Cod. Dinner: Meijer Tater Tots, Target Hamburger Bun, Great Value Whole Green Beans, Costco Hamburger Patty. more...
|
|
3599 kcal
|
Activities & Exercise:
Grocery Shopping - 30 minutes, Curves - 25 minutes, Sleeping - 8 hours, Watching TV/Computer - 3 hours, Cooking - 20 minutes, Desk Work - 3 hours, Stairs (Climbing Stairs) - 8 minutes, Resting - 7 hours and 22 minutes, Bathing - 1 hour and 15 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fuzzypebble1960's weight history
|