Weigh In record (no journal entry) for 27 May 2017
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235.7 lb
Lost so far: 13.4 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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1941 kcal
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Fat: 85.78g | Prot: 83.85g | Carb: 208.48g.
Breakfast: Roastbeef, Nutella Nutella, Chia Brötchen, Milch 1,5%. Lunch: Eisbecher. Dinner: Edeka Bio Dinkelbrot, Salatgurke, Tomaten, Cucina Olivenöl, Patros Feta Leicht. Snacks/Other: Sun Snacks Chips im Kessel Geröstet Salt & Vinegar, Marabou Mjölk Choklad, Erdbeeren. more...
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losing 4.6 lb a week
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