Weigh In record (no journal entry) for 26 May 2017
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242.5 lb
Lost so far: 35.3 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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317 kcal
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Fat: 5.60g | Prot: 26.00g | Carb: 44.96g.
Lunch: Cos o Lechuga Romana, Peñafiel Agua Mineral, Almendras, Zanahoria, Pechuga de Pollo a la Plancha. Dinner: Té (Infusión), Manzanas Gala. more...
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losing 5.1 lb a week
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