Weigh In record (no journal entry) for 25 May 2017
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157.0 lb
Lost so far: 13.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2017:
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1464 kcal
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Fat: 71.77g | Prot: 62.90g | Carb: 140.43g.
Breakfast: Dr. Oetker Haselnuss Krokant, Haferflocken, Berchtesgadener Land Bio-Vanillequark. Lunch: Petrella Schnittlauch, Knorr Salat Krönung Küchenkräuter, Bresso Feine Kräuter, Metzger Mailänder Salami, Wasa Vollkorn, Zwiebeln, Rote Paprika, Radieschen, Gurke (Geschält), Essig, Tomaten. Dinner: Knorr Rahm Soße, Rotkohl, Kartoffelknödel, Knusprige Ente. Snacks/Other: Nektarinen. more...
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2093 kcal
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Activities & Exercise:
Resting - 7 hours, Sitting - 7 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Standing - 1 hour. more...
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steady weight
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