Weigh In record (no journal entry) for 25 May 2017
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137.1 lb
Lost so far: 30.4 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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718 kcal
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Fat: 31.30g | Prot: 54.55g | Carb: 53.70g.
Breakfast: Икра Щуки, Село Зеленое Масло Сливочное, Гурман Хлеб Полезный, Село Зеленое Творог Обезжиренный 1,8%, Домик в деревне Молоко 0,5%, Кофе с Молоком. more...
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losing 0.1 lb a week
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