Weigh In record (no journal entry) for 24 May 2017
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187.0 lb
Lost so far: 7.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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508 kcal
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Fat: 25.96g | Prot: 25.32g | Carb: 46.63g.
Breakfast: Boiled Egg, Strawberries, Avocados, Coffee with Milk, Tea with Milk. Lunch: Fuji Apples, Chicken Wrap. more...
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gaining 0.9 lb a week
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gallusgal's weight history
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