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penelopa1980
Journal
22 May 17
penelopa1980's Journal, 22 May 2017
penelopa1980's Profile
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Weigh In record (no journal entry) for 22 May 2017
146.4 lb
Lost so far:
7.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2017:
136 kcal
Fat: 9.30g | Prot: 11.03g | Carb: 0.99g.
Breakfast:
Вареное Яйцо.
more...
1715 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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penelopa1980's weight history
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