Weigh In record (no journal entry) for 17 May 2017
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115.5 lb
Lost so far: 12.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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942 kcal
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Fat: 36.53g | Prot: 52.77g | Carb: 102.48g.
Breakfast: Апельсин, Овсяная Каша на Воде. Lunch: Огурец (с Кожурой), Жареная или Запеченная Курица. Dinner: Яйцо, Малочны Гасцiнец Молоко, Гречка Вареная. Snacks/Other: Коммунарка Суфле. more...
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steady weight
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Rafaello01's weight history
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