Weigh In record (no journal entry) for 17 May 2017
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160.5 lb
Lost so far: 22.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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2566 kcal
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Fat: 74.18g | Prot: 192.31g | Carb: 299.08g.
Breakfast: Пастила, Добродия Овсянка Геркулес. Lunch: Добродия Овсянка Геркулес, Арахис, Молодая Морковь, Кефир 2,5%, Добродия Овсянка Геркулес, Вареное Яйцо. Dinner: Словяночка Творог 0%, Словяночка Творог 0%. more...
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losing 2.4 lb a week
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