Michelle Dantas's Journal, 15 May 2017

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Weigh In record (no journal entry) for 15 May 2017

174.2 lb Lost so far: 21.6 lb. Still to go: 8.8 lb. Diet followed poorly.

Diet Calendar Entries for 15 May 2017:

622 kcal

Fat: 17.81g | Prot: 23.05g | Carb: 91.33g. Breakfast: Adria Bolacha Água e Sal, Antarctica Guaraná, Café com Açúcar. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Ovo. Snacks/Other: Crepioca, Adria Bolacha Água e Sal. more...

2649 kcal

Activities & Exercise: Studying - 4 hours, Sitting - 11 hours, Showering - 20 minutes, Resting - 40 minutes, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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Michelle Dantas's Journal, 15 May 2017

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