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scampbell624
Journal
13 May 17
scampbell624's Journal, 13 May 2017
scampbell624's Profile
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Weigh In record (no journal entry) for 13 May 2017
180.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2017:
973 kcal
Fat: 56.21g | Prot: 55.29g | Carb: 51.27g.
Breakfast:
Cooked Egg, Oscar Mayer Traditional Bacon, Advocare Spark Energy Drink (7g).
Lunch:
Moe's Southwest Grill Streaker Homewrecker Burrito - Chicken.
more...
2359 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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