Weigh In record (no journal entry) for 13 May 2017
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168.2 lb
Lost so far: 15.4 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2017:
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952 kcal
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Fat: 45.36g | Prot: 52.65g | Carb: 83.94g.
Breakfast: Fromage Blanc 0% (Envia), Mon pain integral, Cannelle. Lunch: Poivrons Verts, Auchan Vinaigre Balsamique de Modène, Auchan Huile de Noix, Graines de Sésame Entières Séchées, Mon pain integral, Lidl Feta, Concombre (Pelé), Mâche, Tomates. Dinner: Sojasun Yaourt Nature, Sojasun Yaourt Nature, Bonduelle Galettes de Légumes Verts, Graines de Courge, Cora Vinaigre de Vin Noix, Mon pain integral, Lidl Feta, Auchan Huile de Noix, Concombre (Pelé), Mâche, Tomates. more...
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2286 kcal
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Activities & Exercise:
Weight Training (moderate) - 5 minutes, Cooking - 20 minutes, Ordinateur (jeu/surf) - 8 hours, Hanging Laundry - 15 minutes, Yard Work (gardening) - 30 minutes, Sleeping - 7 hours, Resting - 7 hours and 50 minutes. more...
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steady weight
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Hermeline86's weight history
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