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kittie.
Journal
11 May 17
kittie.'s Journal, 11 May 2017
kittie.'s Profile
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Weigh In record (no journal entry) for 11 May 2017
160.9 lb
Lost so far:
2.2 lb
.
Still to go:
14.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2017:
862 kcal
Fat: 33.74g | Prot: 29.80g | Carb: 106.33g.
Breakfast:
Zitronensaft.
Lunch:
Andechser Natur Bio Ziegencamembert, Gut & Günstig Deutsche Markenbutter, Kohlrabi, Stadtbäckerei Junge Landbrot, Radieschen, Schnittlauch.
more...
2027 kcal
Activities & Exercise:
Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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