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Linda Fraley
Journal
10 May 17
Linda Fraley's Journal, 10 May 2017
Linda Fraley's Profile
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Weigh In record (no journal entry) for 10 May 2017
158.0 lb
Lost so far:
1.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2017:
578 kcal
Fat: 18.68g | Prot: 17.03g | Carb: 94.64g.
Breakfast:
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kellogg's Frosted Flakes (Box).
Lunch:
Roasted Salted Cashew Nuts, General Mills Honey Nut Cheerios, Sunsweet Mediterranean Apricots.
more...
2799 kcal
Activities & Exercise:
Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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