Weigh In record (no journal entry) for 10 May 2017
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138.5 lb
Lost so far: 42.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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1115 kcal
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Fat: 41.76g | Prot: 80.74g | Carb: 104.96g.
Breakfast: Clara de Ovo Cozida, Café. Lunch: Salada Crua, Peito de Frango, Batata Doce. Dinner: Casa do Pão de Queijo Pão de Queijo Tradicional, Café, Tapioca, Queijo Mozzarella, Ovo Frito, Trufa de Chocolate. Snacks/Other: Max Titanium Whey Blend, Banana Prata, Peras Asiáticas. more...
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steady weight
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