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Repigo
Journal
08 May 17
Repigo's Journal, 08 May 2017
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Weigh In record (no journal entry) for 08 May 2017
132.3 lb
Lost so far:
14.8 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2017:
1502 kcal
Fat: 89.19g | Prot: 54.87g | Carb: 118.99g.
Breakfast:
Panrico Donuts Bombón, Facundo Chaskis, Ñaming Sandwich Cangrejo.
Lunch:
Recondo Pan Tostado Integral, Pechugas de Pollo (o Cocidas), Crema de Leche.
Dinner:
Ensalada Mixta.
more...
1845 kcal
Activities & Exercise:
clase de padel - 1 hour, Desk Work - 8 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 9.3 lb a week
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