Weigh In record (no journal entry) for 07 May 2017
|
155.9 lb
Lost so far: 13.0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2017:
|
956 kcal
|
Fat: 62.62g | Prot: 65.48g | Carb: 19.57g.
Breakfast: Royal Fermento em Pó Químico, Extrato de Baunilha, Nestlé Creme de Leite, Apti Coco Ralado sem Açúcar, Mais Coco Leite de Côco, Ovo (Inteiro). Dinner: Fricassê de Frango. more...
|
losing 6.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CrisAlencar's weight history
|