Weigh In record (no journal entry) for 06 May 2017
|
168.2 lb
Lost so far: 15.4 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 May 2017:
|
999 kcal
|
Fat: 46.67g | Prot: 57.83g | Carb: 93.63g.
Breakfast: Kiwi, Cannelle, Auchan Fromage Blanc 0%, Thé Vert. Lunch: Menthe, Damiano Tahin, Soignon Fromage Blanc au Lait de Chèvre, Falafel. Dinner: Falafel, Cassonade, Soignon Fromage Blanc au Lait de Chèvre, Amandes, Vinaigre (Cidre), Auchan Huile de Noix, Tomates, Mâche. Snacks/Other: Amandes. more...
|
|
2454 kcal
|
Activities & Exercise:
Standing - 1 hour, Driving - 20 minutes, Cooking - 45 minutes, Watching TV/Computer - 3 hours, Ordinateur (jeu/surf) - 8 hours, Sleeping - 8 hours, Resting - 2 hours and 55 minutes. more...
|
gaining 1.0 lb a week
|
|
Other Related Links
Members
|
Hermeline86's weight history
|