Weigh In record (no journal entry) for 05 May 2017
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159.0 lb
Lost so far: 11.0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2017:
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836 kcal
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Fat: 34.94g | Prot: 33.15g | Carb: 104.59g.
Breakfast: Scheibletten, Gewürzgurken, Mais, Rührei, Tortilla. Lunch: Apfelmus, Kartoffelpuffer. Dinner: Rote Paprika, Gurke (mit Schale), Tomaten. Snacks/Other: Weintrauben, Äpfel. more...
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2195 kcal
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Activities & Exercise:
Standing - 1 hour, Sleeping - 8 hours, Resting - 6 hours, Sitting - 7 hours, Walking (slow) - 2/mph - 2 hours. more...
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losing 1.5 lb a week
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 Comments
Siehste, nicht zugenommen. 😉
05 May 17 by member: näschen87
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😊 Denk nächstes Mal daran, wenn Du Panik bekommst
05 May 17 by member: Ritamine
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05 May 17 by member: Katharina178
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